Beet Cups


  • 1 beet
  • 1 Tbsp cucumber chopped
  • 1 Tbsp Carrots chopped
  • 1 radish chopped
  • 4 walnuts chopped
  • 1 Tbsp Goat Cheese crumbled
  • 1 tsp Dill chopped
  • 1 Tbsp olive oil
  • 2 tsp Red Wine Vinegar
  • 1 tsp balsamic glaze


  • Place beet in small pot, cover with water and bring to boil. Depending on the size, if large beet, boil for 40 minutes or until tender.
  • Rinse under cool water and peel with your hands or peeler.
  • Slice beet in half and scoop out the inside with a melon baller or just a pairing knife. Once you get a small bowl shape, chop the beets up that you scooped out and add to a bowl.
  • Mix the beets with the cucumber, carrots, radish, dill, walnuts and goat cheese.
  • Toss with oil and vinegar.
  • Scoop the salad back into the beet cup and top with extra goat cheese. Drizzle with balsamic glaze and enjoy!
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