Sweet Potato Tots

Servings 12 tater tots


  • 1 medium sweet potato
  • 1 egg
  • 2 tsp corn starch
  • 3 Tbsp seasoned breadcrumbs
  • 2 tsp Parmesan cheese
  • 1/2 cup Panko crumbs
  • 1/4 tsp salt
  • 1/4 tsp pepper


  • Preheat oven to 400 F
  • Bring a small pot of water to boil and add whole sweet potato. Boil for 15 minutes or until you can pierce with a fork. You don't want to overcook the sweet potato.
  • Let potato cool, under cold water peel with your hands or a peeler.
  • Using a box grater, grate the sweet potato carefully into a bowl.
  • Mix in egg, corn starch, seasoned breadcrumbs, Parmesan, salt and pepper
  • Using a tablespoon or spoon, form sweets into a small tot and roll it in a bowl of panko crumbs
  • Place tots on sprayed baking sheet. Bake for 10 minutes. Flip each tot to get crispy on both sides. Bake another 10-15 minutes or until golden brown.
  • Enjoy these sweet potato tots with some honey mustard or ketchup.
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