Preheat oven to 400 degrees
Wash and cut Spaghetti Squash lengthwise in half
Scoop out seeds
Brush inside of Squash with 2 Tbs olive oil
Sprinkle with Salt and Pepper
Place Squash cut side down on a parchment lined baking sheet
Bake 30-35 minutes until inside of Squash pierces easily with a fork
Take a fork and scrape the insides of the Squash out creating Spaghetti noodles
In a large frying pan add 2 Tbs olive oil and garlic
Sauté over medium heat 1-2 minutes until garlic softened
Add the Spaghetti Squash noodles to the pan
Add Parmesan and Parsley
Remove from heat and stir until mixed well
Serve immediately and enjoy!